Unit 1 |
Welcome to the programme - Preview |
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Unit 1 |
Needs, Emotions & Behaviours |
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Unit 2 |
Sense of Self |
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Unit 3 |
Positive Self-Talk |
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Unit 4 |
Core beliefs |
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Unit 1 |
Stress & Anxiety |
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Unit 2 |
Stress & Thoughts |
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Unit 3 |
Resilience |
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Unit 4 |
Conflict |
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Unit 5 |
Time Management |
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Unit 1 |
Communication styles |
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Unit 2 |
Assertive Communication |
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Unit 3 |
Nonverbal Communication & Listening |
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Unit 4 |
Communication, Emotions & Needs |
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Unit 5 |
Anger & anger management |
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Unit 1 |
Your Skills |
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Unit 2 |
Career Planning |
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Unit 3 |
SMART Goals |
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Unit 4 |
Job Seeking |
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Unit 5 |
CV |
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Unit 6 |
Cover Letter |
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Unit 7 |
Interview Skills |
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Unit 1 |
Conclusion |
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