A parent’s guide to work-life balance when returning to work

Module 1 Welcome!
Unit 1 Unit 1 - Getting started  
Module 2 Work Life Balance and how to make it work for you
Unit 1 Unit 1 - Introduction to Work Life Balance and how to make it work for you  
Unit 2 Unit 2 - What is Work Life Balance?  
Unit 3 Unit 3 - Returning to work and the benefits of work family balance  
Unit 4 Unit 4 - The Positive Impact Of Work For You And Your Family  
Unit 5 Unit 5 - Flexible Working Hours & Top Tips  
Unit 6 Unit 6 - Top tips  
Module 3 Balancing work and childcare options
Unit 1 Unit 1 - Introduction to Balancing work and childcare options  
Unit 2 Unit 2 - Finding the Right Childcare for You  
Unit 3 Unit 3 - Childcare, things to consider  
Unit 4 Unit 4 - Older Children and Children with Additional Needs  
Unit 5 Unit 5 - Childcare and your employer  
Unit 6 Unit 6 - Financing your childcare  
Module 4 Family finances and how to make work pay
Unit 1 Unit 1 - Introduction to Family finances and how to make work pay  
Unit 2 Unit 2 - Creating a budget  
Unit 3 Unit 3 - Managing & Avoiding Debt  
Unit 4 Unit 4 - Saving Money  
Unit 5 Unit 5 - Financial Supports  
Module 5 Communication
Unit 1 Unit 1 - Introduction to Communication  
Unit 2 Unit 2 - Effective communication  
Unit 3 Unit 3 - Assertiveness (optional)  
Unit 4 Unit 4 - How To Communicate At Work  
Unit 5 Unit 5 - Listening  
Unit 6 Unit 6 - Non -Verbal Communication  
Unit 7 Unit 7 - Barriers  
Unit 8 Unit 8 - Why Have Boundaries in the Workplace?  
Unit 9 Unit 9 - How to speak to an employer if there is an issue  
Module 6 Transferable skills and how to make them count
Unit 1 Unit 1 - Introduction to Transferable skills and how to make them count  
Unit 2 Unit 2 - Key transferrable skills  
Unit 3 Unit 3 - Acknowledge and Articulate Your Skills  
Unit 4 Unit 4 - Matching Your Skills to a Workplace  
Module 7 Legislation and Your Rights in the Workplace
Unit 1 Unit 1 - Introduction to Legislation and Your Rights in the Workplace  
Unit 2 Unit 2 - Rights and Responsibilities  
Unit 3 Unit 3 - Maternity, Paternity & Parental Leave  
Unit 4 Unit 4 - Taking time Off  
Unit 5 Unit 5 - Flexible Hours – Reducing hours, family friendly working hours  
Unit 6 Unit 6 - Discrimination in the workplace  
Unit 7 Unit 7 - Discrimination in the workplace - Resources  
Module 8 Supports for Working Single Parents
Unit 1 Unit 1 - Introduction to Supports for Working Single Parents  
Unit 2 Unit 2 - Support from your employer  
Unit 3 Unit 3- Online support – (Forums & Social Media)  
Unit 4 Unit 4 - The value of developing your networks  
Unit 5 Unit 5 - Peer Mentoring  
Unit 6 Unit 6 - Progression / Opportunities in the Workplace (OPTIONAL)  
Unit 7 Unit 7 - Thank you for taking part in this Programme - Final Thoughts