Unit 1 – Introduction to Work Life Balance and how to make it work for you

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Module 1	Welcome!	-
Unit 1	Unit 1 - Getting started
Module 2	Work Life Balance and how to make it work for you	-
Unit 1	Unit 1 - Introduction to Work Life Balance and how to make it work for you
Unit 2	Unit 2 - What is Work Life Balance?
Unit 3	Unit 3 - Returning to work and the benefits of work family balance
Unit 4	Unit 4 - The Positive Impact Of Work For You And Your Family
Unit 5	Unit 5 - Flexible Working Hours & Top Tips
Unit 6	Unit 6 - Top tips
Module 3	Balancing work and childcare options	-
Unit 1	Unit 1 - Introduction to Balancing work and childcare options
Unit 2	Unit 2 - Finding the Right Childcare for You
Unit 3	Unit 3 - Childcare, things to consider
Unit 4	Unit 4 - Older Children and Children with Additional Needs
Unit 5	Unit 5 - Childcare and your employer
Unit 6	Unit 6 - Financing your childcare
Module 4	Family finances and how to make work pay	-
Unit 1	Unit 1 - Introduction to Family finances and how to make work pay
Unit 2	Unit 2 - Creating a budget
Unit 3	Unit 3 - Managing & Avoiding Debt
Unit 4	Unit 4 - Saving Money
Unit 5	Unit 5 - Financial Supports
Module 5	Communication	-
Unit 1	Unit 1 - Introduction to Communication
Unit 2	Unit 2 - Effective communication
Unit 3	Unit 3 - Assertiveness (optional)
Unit 4	Unit 4 - How To Communicate At Work
Unit 5	Unit 5 - Listening
Unit 6	Unit 6 - Non -Verbal Communication
Unit 7	Unit 7 - Barriers
Unit 8	Unit 8 - Why Have Boundaries in the Workplace?
Unit 9	Unit 9 - How to speak to an employer if there is an issue
Module 6	Transferable skills and how to make them count	-
Unit 1	Unit 1 - Introduction to Transferable skills and how to make them count
Unit 2	Unit 2 - Key transferrable skills
Unit 3	Unit 3 - Acknowledge and Articulate Your Skills
Unit 4	Unit 4 - Matching Your Skills to a Workplace
Module 7	Legislation and Your Rights in the Workplace	-
Unit 1	Unit 1 - Introduction to Legislation and Your Rights in the Workplace
Unit 2	Unit 2 - Rights and Responsibilities
Unit 3	Unit 3 - Maternity, Paternity & Parental Leave
Unit 4	Unit 4 - Taking time Off
Unit 5	Unit 5 - Flexible Hours – Reducing hours, family friendly working hours
Unit 6	Unit 6 - Discrimination in the workplace
Unit 7	Unit 7 - Discrimination in the workplace - Resources
Module 8	Supports for Working Single Parents	-
Unit 1	Unit 1 - Introduction to Supports for Working Single Parents
Unit 2	Unit 2 - Support from your employer
Unit 3	Unit 3- Online support – (Forums & Social Media)
Unit 4	Unit 4 - The value of developing your networks
Unit 5	Unit 5 - Peer Mentoring
Unit 6	Unit 6 - Progression / Opportunities in the Workplace (OPTIONAL)
Unit 7	Unit 7 - Thank you for taking part in this Programme - Final Thoughts

New Futures - Work Life Balance

Module 2 - Work Life Balance and how to make it work for you

Unit 1 – Introduction to Work Life Balance and how to make it work for you